The independent student newspaper of Iowa State and Ames since 1890

Iowa State Daily

Iowa State Daily

Iowa State Daily
Julia Litecky pets therapy dogs Zosia and Sydni at the grand opening of Press Paws in Hamilton Hall on Aug. 23, 2023.

Student Wellness on Iowa State campus

Ella Ehlers, Arts & Culture Reporter
November 26, 2023
Stress and uncertainty plague students in the first weeks of the fall 2022 semester.

Breaking the stigma: Seeking support amid uncertainty and stress

Brenna Cohoon, Student Life Reporter
September 18, 2022
Student Counseling Services is organizing its first Field of Memories exhibit in honor of the U.S. college students who die by suicide each year.

Counseling Services to arrange flag exhibit for suicide prevention awareness

Katelyn Squiers, Student Life Editor
September 6, 2022
Iowa State students, employees and community members joined together on Saturday to support suicide awareness and prevention.

Iowa State community joins to support suicide awareness

Nicole Hasek
May 1, 2022
Iowa States Student Counseling Services is partnering with the American Foundation for Suicide Prevention to hold an Out of the Darkness walk on campus Saturday to promote suicide awareness.

Walk to support suicide awareness this Saturday morning

Nicole Hasek
April 27, 2022
The change in seasons can result in mental health struggles for some students. 

What you should know about seasonal affective disorder from a mental health expert

Haley Thams
November 14, 2021
Iowa State provides a variety of free resources for student health, wellness and safety, all of which are highlighted by the new Support for Your Adventure campaign.

Iowa State provides ‘Support for Your Adventure’ with resources for student wellness

Molly Blanco
August 24, 2021
A students wellbeing can impact their future legally, personally and socially. (Iowa State Student Wellness/Facebook)

Student Wellness aims to transform Iowa State’s campus culture

Claire Hoppe
August 21, 2021
Body Image Conflict: From Hostility to Harmony is part of the reACT Exhibition Series from University Museums. The exhibition is open now through Nov. 20 in the Reiman Gallery (lower level) of the Christian Petersen Art Museum.

‘Body Image Conflict: From Hostility to Harmony’ offers a dialogue on body image issues

Margaret Troup
October 26, 2020
Impostor Syndrome can be the sense that one doesnt feel like they belong in a certain area of life, such as a community, academic program or career. 

The impact personal environment has on Impostor Syndrome

Nyamal Gatluak
October 21, 2020
Columnist Taelore Spann discusses the ramifications of 2020 on increasingly dangerous mental health issues. 

Spann: This new norm and its effect on our mental health

Taelore Spann
September 14, 2020
Iowa State has a student health and wellness unit made up of Student Counseling Services, Student Wellness, Thielen Student Health Center and Recreation Services. The unit offers many resources for improving mental health, ranging from weekly groups to suggested wellness apps.

Mental health resources for students during COVID-19

Kylee Haueter
August 17, 2020
Columnist Ashley Tibbs advocates for mental health care throughout the school year. 

Tibbs: Support for mental health

Ashley Tibbs
June 16, 2020
Stress can cause conflict in relationships, stirring up unnecessary arguments, but communicating and self-care can help lessen the stress.

Talking Connections: Empathetic responses can reduce the stress loads of loved ones

Jill Olson
April 16, 2020
The Student Services building, which hosts the Student Counseling Center on the third floor.

Student Counseling Services continues to serve students

Logan Metzger
March 30, 2020
Meredith Tittler, a graduate student in counseling psychology; Caitlin Stumpner, counseling intern; and Erin Pederson, psychologist for student counseling services, lead the “What’s Inhibiting White Individuals in Race Conversations?: A Perspective on White Fragility and the Human Need for Relatedness session at ISCORE 2020.

ISCORE breakout session discusses white fragility and creation of better conversation

Madison Mason
March 7, 2020
Vanessa Livania, who works for Mind/Body Spa in the Student Services Building, displays one of the iPads used for biofeedback.

Biofeedback free to all Iowa State students

Olivia Ruf
December 11, 2019
A crisis situation can go differently for everyone, but there are several places within Iowa State and the Ames community that play a role in helping students through these experiences.

Talk about it: What crisis support looks like

Amber Mohmand
November 21, 2019
The Anxiety and Depression Association of America reports that the most common mental health disorders are anxiety disorders.

Talk About It: Common mental health issues

Logan Metzger
October 24, 2019
Finding the right therapist can be difficult to navigate but there are many resources available to Iowa State students.

Talk About It: Challenges and benefits of seeking therapy

Sage Smith
October 17, 2019
Student Counseling Services is located on the third floor of the Student Services building. Counseling services are offered to Iowa State students to help enhance their academic and personal well-being.

Next director of Student Counseling Services announced

Amber.Mohmand
April 30, 2019
First of three finalists for the new Student Counseling Services Director, Jerrod Koon speaks at an open forum. 

First of three finalists for student counseling services director speaks at open forum

Alexis Myszka
April 9, 2019
Iowa State LGBTQA and other ISU students attended the LGBTQA Student Services ice cream social on Aug. 28 at the Union Drive Community Center.

Lifehack event for LGBTQIA+ students teaches self-care

Logan Metzger
November 8, 2018
Finger sensors that are used to monitor students breathing, which allows them to control games to give a visual representation of their heart rate. Student Counseling Services will be upgrading to the ear clip in the new feature to make the process less bulky.

Spotlighting Student Counseling Services: Biofeedback

Alexis Myszka
November 8, 2018
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