So – all your friends are spending their valuable nights at Lied Recreation Athletic Center hoping to get in shape for spring break. You’re way too preoccupied playing Halo or studying biology to brave the cold and get off your lazy butt to go with them.

You’re thinking it would be nice to firm up some of those stomach and thigh jiggles before your family trip to the beach, but there’s no way you would ever get involved in a workout plan.

Well, Stephanie Eichler, program coordinator for Recreation Services, suggests these simple exercises that can be done without leaving your dorm room or purchasing any exercise equipment

Scroll through the image box on the left to see the exercises.