This week, I unfortunately did not do the happiness activity. I got an internship on Friday, pretty unexpectedly, that I started on Monday, so it kind of threw my whole week through a loop and it really just completely messed with my plans and my schedule and just made my brain really scatterbrained.

I was really looking forward to doing the happiness activity, so I’m kind of bummed out at myself. I realized at the end of the week that happiness and being positive and things like that was not something that really ever crossed my mind this week.

I was really just focusing on trying to get everything done in the little time that I had and I was just really stressed out so I never thought about checking my mood or anything. I did notice at the end of the week that I was very cranky and probably not super fun to be around because it all came to a head.

So I think going into next week, I’m definitely going to do the activities and see the difference it makes because my week will pretty much be the same as this week. Hopefully I can work in thinking positive and being happy, and maybe it’ll make my week go a little smoother.