Fitness Challenge: Kari Dockum, week #2
February 7, 2011
Carlos O’Kelly’s, Subway, Jeff’s Pizza (twice)… I’m embarrassed to say my weekend meals included food from all three of these restaurants. So much for eating healthy this week.
I fell off the proverbial wagon this week and went back to my old routine of infrequent gym trips and delicious — in other words, not good for me — meals. I went to the gym Monday and Friday, following my Couch to 5k program, but I didn’t meet my goal of three trips a week.
As for my diet, I ate an apple Wednesday… I think that’s the extent of my healthy eating. Combine that with my rocky relationship with Lied and I don’t think the scale is my friend right now.
Unfortunately I don’t have anyone dragging my butt to the gym every day, and I don’t have someone force-feeding me healthy food each meal. However, this week is the time to rededicate myself to this fitness challenge. I don’t know exactly how to do that, but I need to dig deep within myself and figure it out.
On the bright side, I went tanning four times last week. If only I had as much motivation to work out as I do to tan.