Spring Fun Runs
March 17, 2016
The weather is continuously getting warmer, which provides an amazing opportunity to run outside. Yet often times, it is hard to find the motivation to workout. However, with the extra push of a race to participate in, many people are able to motivate and encourage themselves to run regularly and train for the race. The Ames area has numerous races that the general public and Iowa State students can participate in this spring.
March-
March 12th, 2016 Leprechaun Chase 10k in Des Moines
http://www.lc10k.com/locations/des-moines-iowa/
March 26th, 2016 Cold Run for Warm Meals, 2.5M run/walk in Des Moines
https://runsignup.com/Race/IA/DesMoines/ColdRunforWarmMeals2016
April-
April 3rd, 2016 Friendly Sons of St. Patrick’s 5K/10K in West Des Moines
http://www.friendlysonsiowa.com
April 9th, 2016 Doughnut Run 5K in Ames
http://triathlon.stuorg.iastate.edu/_doughnutrun/doughnutrun.html
April 9th, 2016 Beer & Bagel Off Road 4M Trail Run in Des Moines
http://www.beerandbagel.com/#!bbiowa/cw73
April 9th, 2016 Loop the Lake 8K Run in Des Moines
http://www.capitalstriders.org/events/#capital-striders-races
April 16th, 2016 Springtime Hill Club 10K run/ 5K run walk in Pleasant Hill
http://springtimehillclimb.blogspot.com
April 16th, 2016 80s/90s 5K run/walk in Des Moines
http://www.80s90srun.com/registrationlocations.html
MARR- Mayor’s Annual Ride & Run for Trails 5K run in Des Moines
http://www.dmgov.org/Departments/Parks/Pages/MARR.aspx
April 23rd, 2016 Run for the Trees 5K run in Madrid
http://iowaarboretum.org/event/run-for-the-trees-5k-1-mile-family-fun-
run/?instance_id=583
April 30th, 2016 Great Plains 10K run in Des Moines
http://www.greatplains10k.com
May-
May 7th, 2016 Market to Market Relay 75M Relay in Des Moines
http://iowa.markettomarketrelay.com
May 7th, GMG Wolverine 5K & 10K Run in Union Grove
http://www.gmgwolverinerun.com
May 7th , 2016 Green 5k/10K Run in Waukee
http://myangelfoundation.org/?page_id=17
May 8th, 2016 Des Moines Mother’s Day 5K/10K run in Des Moines
http://desmoinesmothersday5k.com
All of these races are located in an easy driving distance from Ames. Additionally, most races have a very reasonable cost. Use these events for motivation to go running and get in shape this semester!