The flu may seem like a cold in the beginning, according to the Mayo Clinic. You may experience a runny nose, sneezing and sore throat, just like a cold.

While a cold is a bother to you, influenza is contagious and, in extreme cases, life-threatening. Compare the symptoms and choose the right treatment for you.

COLD SYMPTOMS:

• Feeling achy or fatigued
• Stuffy nose
• Sneezing
• Sore throat
• Chest congestion
• “Wet” cough (mucus)
• Minor or no fever

INFLUENZA SYMPTOMS:

• Fever of 100.4 degrees or higher
• Headaches
• Moderate to severe aches and fatigue
• Extreme exhaustion
• Mild sneezing or sore throat
• “Dry” cough (no mucus)

Treatments

If you have a cold, mild pain relievers such as ibuprofen (Advil, Aleve) and acetaminophen (Tylenol) can ease aches and pains. Decongestants will help a stuffy nose, and cough drops and lozenges will ease a sore throat. Warm soup can also ease congestion.

For influenza, bed rest and plenty of fluids are recommended. Many people prefer juice, water and soup. Avoid public spaces. The ISU Dining website asks that you call the dining center closest to you to speak to a manager about having a meal picked up or delivered. Visit your doctor if you have any concerns or prior medical conditions.

It is recommended to get your flu shot by the end of October to protect against the full flu season, but it is never too late to get vaccinated. This year, shots are the only vaccination recommended because nasal sprays are under review for their effectiveness, according to the Centers for Disease Control and Prevention.