Awesome free fitness apps

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by Shelby Kramer, [email protected]

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Shelby Kramer

Nike Training Club

Boasting more than 100 workouts designed by Nike Master Trainers, Nike Training Club is an awesome app. Through all the different programs, you can pick and choose which ones fit you, letting you customize your workout. The different drills and programs are led by Nike pro athletes that give you the right kind of push to get the work done.

Your Nike+ profile allows you to add your friends to your app, giving you the ability to train together, share accomplishments and provide motivation. You can also share your workout to social media by taking and customizing pictures.

Chromecast and HMDI cables can be used to bring your app workout to a television or tablet.

Bit Timer

Bit Time is the ultimate interval timer that features three distinct tones to help guide you through your workout. Best of all, you can listen to your music and rely on Bit Timer to fade your tunes when a tone is about to sound, keeping you jamming and on-track with your workout.

Lose It!

This wonderful little app is basically a comprehensive weight loss program. It provides motivation, meal plans and a way to track food intake and exercise. Simply penter your personal information and the app spits out a weight loss plan tailored to your goals.

One great thing about Lose It! is that it integrates with other health and fitness devices, apps and trackers, including wireless scales, Facebook, Run Keeper, Nike+ Fuelband, FitBit Tracker, pedometers and others. There is also a social area where you can connect with friends, family and peers.

 Your competitive side can also be brought out through this app by its challenge platform. No matter if your goal is weight loss, exercise or better overall wellness, challenges prove to push people harder than not.

Run Keeper

With the Run Keeper app, you can track your pace (running, walking, cycling, etc.), measure workout distances, track your progress over time, chart weight loss and keep up with your training goals. Run Keeper is a great way to train at all skill levels.

Run Keeper automatically integrates with your phone’s music app and syncs with other health and fitness apps.