1/4 cup parmesan cheese, shredded

1/4 cup Italian blend cheese, shredded

1 egg

Salt and pepper to taste

1/4 teaspoon garlic powder

1/4 teaspoon parsley

1/2 teaspoon oregano

Preheat the oven to 450 degrees Fahrenheit

Put cauliflower in a microwave-safe bowl and microwave for 7 minutes. Remove from microwave and allow to cool enough to handle. Transfer cauliflower to a kitchen towel and wring out as much moisture as possible.

In a medium bowl, mix together cauliflower, cheeses, egg and seasonings in a bowl until well combined.

Press or roll out dough on a baking sheet lined with parchment paper.

Bake for 8 minutes, then top with your favorite pizza toppings and bake for another 5 minutes.