The independent student newspaper of Iowa State and Ames since 1890

Iowa State Daily

Iowa State Daily

Iowa State Daily
Keshon Gilbert flexes his muscles after scoring two points against Iowa at Hilton Coliseum on Dec. 7, 2023.

‘Dreams and aspirations’: Why Keshon Gilbert quickly rose to stardom

Christian Royston, Sports Editor
March 5, 2024
Fully embracing giving up on his resolutions this year, this student accepts failure while taking a shower fully clothed as all his motivation for the year is gone.

Humor: When to give up on your New Year’s resolutions

Omar Waheed
January 20, 2022
Columnist Cameryn Schafer discusses how goal-setting affects dopamine levels.Schafer and family took a vacation to Texas, where they search for sea shells on the beach each morning.

Schafer: I’m hyperfocusing on… sand nickels

Cameryn Schafer
April 6, 2021
Columnist Walter Suza illustrates what rabbits taught him about compassion. 

Suza: What rabbits taught me about compassion

Walter Suza
November 17, 2020
Columnist Megan Hellman details a plan to find a major for those who do not have a driving passion. 

Hellman: You don’t need passion to choose a major

Megan Hellman
July 27, 2020
Columnist Zoami Calles-Rios Sosa opens up on her release from stress through walking and running these past few months. 

Sosa: Hitting the trail to stay sane

Zoami Calles-Rios Sosa
June 30, 2020
Opinion editor Peyton Hamel sets goals for this upcoming week: be supportive for everyone and anyone. 

Hamel: Happy Journal #25

Peyton Hamel
June 23, 2020
Guadalupe Estrada, then-junior in kinesiology and health, and Elizabeth Sanchez, senior in junior in kinesiology and health, attend the celebration of 10 Years of Marriage Equality in Iowa. Sanchez said the celebration of marriage equality to her meant “Being able to marry whoever you want.” The LGBTQA+ Faculty and Staff Association hosted the reception on Apr. 3 in The Center for LGBTQIA+ Student Success of the Memorial Union.

The Center for LGBTQIA+ Student Success shares goals and events for this semester

Madison Mason
January 16, 2020
2019-2020 Editor-in-Chief Annelise Wells.

Wells: Visions for next semester

Annelise Wells
January 9, 2020
Iowa States Recreational Services offers personal trainers to students and other gym members.

Accomplish your goals with a personal trainer

Julia Meehan
February 7, 2019
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Editorial: Goals for 2018

Isd Editorial Staff
January 3, 2018
Forward Klasey Medelberg goes for the ball during the home opener for the Big 12 conference game versus Kansas on Sept. 29. The Iowa State soccer team lost 2-1.

A dive into the Cyclones’ woes in front of goal

Noah Rohlfing
October 5, 2017

How to keep up with your New Year’s resolution

Isd Special Sections
January 5, 2017
ISU Dining

Editorial: Dining candidates must set reasonable goals

Editorial Board
November 15, 2015
Infographic: New Years Resolutions

Setting realistic resolutions for a new you and new year

December 10, 2014

Self Confidence

Emily Engh
October 10, 2014
Abby Wright-Taylor, freshman in engineering, studies during dinner at the Memorial Union food court on Thursday, Sept. 19.

Yetley: Personal motivation vs. need for acceptance

Claire Yetley
September 20, 2013

Quick Bite: Get your body ready for Spring Break

Caitlyn Diimig, Ameseats Flavors Writer
March 6, 2013
Austin Eppert, senior in kinesiology and health, gets help with his squatting excercises while personal trainer Stephanie Spotts, senior in kinesiology and health, helps coach at the Lied Recreational Athletic Center. Spotts has been coaching at Lied since May of last year after receiving national certification last April.

Personal trainers help keep motivation high

Lea Petersen
February 26, 2012

Managing weight achieved by consistent diet, regular exercise

Lea Petersen
January 16, 2012
Mark Rasmussen gives a presentation on Monday, Dec. 5, at Curtiss Hall. Rasmussen is a candidate for the directors position of the Leopold Center for Sustainable Agriculture at Iowa State University.

Rasmussen speaks at final Leopold forum

Maia Zewert
December 5, 2011

Campustown Action Association conducting visioning survey

Sarah Binder
October 9, 2011

Daily Fitness Challenge: Moriah Smith, week 5

Moriah Smith
February 27, 2011
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